Beneficial for those suffering from muscle tension, restriction of movement brought about by either poor posture or misalignment of the physical body. It commences with specific breathing and stretches to assist in loosening the body. A series of therapeutic massage techniques then follows to bring relief whilst improving mobility and balance.

Learn the art of Yoga bringing into union your mind, body and spirit. Discover the pathway to wellbeing by engaging your entire self into a single focus.

Garden Suite with mountain views
Facilities include two treatment beds, double relax lounge, private garden, double Jacuzzi, soft sauna and shower.

This deep and penetrating muscular massage works on loosening general stiffness and congestion from the body.